This week, our Wellbeing Ambassadors have been back in action, leading a session for our First Form Induction. Their activities were centred around our school wellbeing framework, the 5 Ways to Wellbeing, and it was great to see pupils engaging so positively. The Ambassadors did a fantastic job creating opportunities that helped new pupils begin building relationships and feel supported as they navigate the transition into senior school life.

In tutor time, pupils have been exploring the history of PRIDE and the importance of creating an inclusive school community where every individual feels valued, respected and a true sense of belonging. As part of our PRIDE Month celebrations, we are looking forward to our “Accessorise Your Uniform” Day on Tuesday 23rd, where pupils are invited to add bright colours to their uniform. We kindly ask for a £1 donation, which will be given to CRY (Cardiac Risk in Young People), supporting their important work in raising awareness and preventing young cardiac deaths.

Next week, I will also be delivering a session to our Fifth Form pupils on wellbeing in the Sixth Form as part of their transition programme. The session focused on the idea that wellbeing is not about avoiding stress or always feeling positive; rather, it is about developing the skills and support networks needed to manage life’s ups and downs. Pupils will explore the “stress bucket” model, recognising the pressures that can build up and identifying healthy ways to create balance through rest, exercise, hobbies, organisation and talking to others.

We will also challenge the idea of the “perfect pupil” and highlight the importance of consistency, self-awareness and asking for help when needed. Looking after sleep, maintaining positive relationships and creating healthy routines will be discussed as key foundations for both academic achievement and personal wellbeing. A central message will be that independence does not mean managing everything alone. Knowing when to seek support is an important part of growing up, and pupils will be reminded of the wide range of support available.